This initial consultation allows for a personalized experience, ensuring that the retreat is tailored to the individual’s needs, goals, and expectations. This one-on-one session helps clarify personal and to meet in person with your intentions, address specific concerns, and customize the retreat schedule for optimal growth, healing, or relaxation. It creates a foundation of trust and understanding, maximizing the benefits of the retreat and ensuring a transformative experience.

Ceremonies in retreat spaces offer powerful benefits by creating intentional moments of reflection, healing, and connection. They help participants align with their inner selves, fostering spiritual growth and mindfulness. These ceremonies provide a sense of community, offering a shared experience that promotes emotional support and deepens relationships. The structured environment encourages personal transformation, allowing for release of old patterns and a renewed sense of purpose. Ultimately, ceremonies in retreats facilitate a profound sense of peace, clarity, and renewal, supporting individuals in their journey of self-discovery and growth.

A sharing circle offers numerous benefits, promoting connection, empathy, and understanding among participants. It creates a safe space for individuals to express their thoughts and emotions without judgment, fostering deeper trust and community. By listening actively and sharing openly, participants develop stronger communication skills and emotional intelligence. The practice encourages personal growth, as it allows individuals to reflect on their experiences and perspectives while also gaining insight from others. Ultimately, sharing circles enhance mental well-being, reduce isolation, and strengthen social bonds within groups.

We begin by preparing our guests with a Somatic Breathwork method, helping them center and connect. After the Breathwork, we move into the fire circle, where we set our intentions using tobacco.

Next, each guest participates in a one-on-one experience in the ice pod, where they receive a soothing sound bath with crystal bowls, chants, and other instruments. The collective energy of the group also contributes to the experience.

We conclude the circle with a sharing session, followed by warm cacao, creating a nurturing and supportive environment for our guests.

LIBERATION DANCE is a dance ritual and a somatic movement development where deep transformation and healing takes place in our bodies, mind and spirit. It invites us to express and feel  openly all that  you are and all that you carry within you.

The many journeys of Liberation Dance are accompanied  by specific curated music and guides to support your expansion. Creating a safe space for you to let go of what does not serve you to move forward on your path of awakening.

This rhythmic breathing practice encourages participants to maintain mindful awareness of their breath and bodily sensations. We guide them to connect deeply with their breath patterns, helping to bring attention to any areas of tension or emotional blockages. We focus on releasing these blockages through gentle movements and exercises designed to release stored trauma and increase body awareness.

We conclude with a period of reflection, allowing participants to integrate the experiences and insights gained throughout the session.

Yoga classes with Melanie. Over 20 years of experience as a yoga teacher, Melanie teaches various yoga styles, adjusting to the group level and each limitation.

She offers Ashtanga yoga methods, yin yoga, restorative, vinyasa, yoga nidra, and freestyle yoga.

Our delicious, organic, and vibrant meals are thoughtfully prepared by our skilled chef, using locally sourced ingredients that are rich in minerals, vitamins, and natural goodness. For this week, we have curated a special diet designed to support your well-being, with each dish crafted to nourish your body, delight your senses, and promote vitality. The meals offer a unique experience, reflecting the abundance of nature’s bounty while aligning with the retreat’s purpose of rejuvenation and balance.

We also have Cacao, green juices, and coconut water accessible at all time for extra cost.

Hapé is a sacred plant medicine made from Mapacho (Tobacco), along with a blend of various indigenous trees, seeds, flowers, and herbs. This fine powder is administered through the nose, allowing its potent effects to be felt immediately.

Originating from the native tribes of the Amazon, this sacred snuff has the ability to clear the mind, release emotional blocks, and facilitate spiritual insights. Given the profound energy of this medicine, it is important to sit with Hapé in an intentional space with prayer.

As a Master Plant Teacher, Tobacco brings individual healing, blessings and connection to the earth. Through breath and surrender, we can journey into these subtle realms creating space to receive the teachings of grandfather tobacco, who guides us back to our heart centre.

LOMI LOMI

Lomi Lomi massage is a Hawaiian technique that uses long, flowing strokes to relax muscles and restore balance in the body and mind.

DEEP TISSUE

Deep tissue massage, a highly therapeutic technique, targets deeper layers of muscles and connective tissue to alleviate chronic tension and discomfort. Using firm pressure and slow strokes, it effectively releases tightness and restores mobility, providing a comforting relief from persistent pain and promoting overall relaxation.

SWEDISH

Swedish massage is a relaxing technique that uses gentle strokes and pressure to ease muscle tension and promote circulation.

AURA CLEARING REBALANCING ENERGETIC

This massage removes negative energy, restores balance, and promotes well-being and relaxation. Ensuring the body's energy flows freely and harmoniously can help alleviate stress, improve emotional health, and support overall physical vitality.

Opening the Voice and the music group circle is a powerful practice that invites each participants to connect with their authentic sound and creative expression. Through shared vocal and musical exercises, the circle creates a supportive space for everyone to explore and release their inner voice. This opening helps build trust, fosters unity, and sets the tone for collective healing and creative flow throughout the session. Severals instruments are offered for you to play synergetically with the group.

To be discussed together. Each retreat is different :)

-Abbyanga/Ayurveda $170

-Deep tissue $130

-Lomi Lomi Hawaiian $125

-Aura clearing rebalance energetic massage $150

-Swedish $120